Biomechanics of Throwing
Joints involved are Trunk Hip Knee Ankle Shoulder Elbow Wrist PhalangesAny break down in any of this structures effects the throwing mechanism While the baseball pitch is one continuous, fluid motion, it can be broken down into 4 distinct phases. Wind-up Cocking (early and late cocking) Acceleration Deceleration Wind up Phase (0.5 ā 1.0sec) It …